+447949424979 laura@welove2befit.com

The time between saying ‘I Do’ and your wedding day can be anything from a few weeks to several months, but what all brides have in common is that you want to look your best on the big day.

So what’s the secret?

There is something that will make a bride more successful when it comes to shifting those unwanted pounds in time for her Wedding Day and it’s a secret my celebrity clients know only too well. The answer? It’s goal setting.

Brides who have specific and achievable goals hold the secret to losing weight and getting fit in a short space of time. They know what they want and they go for it, no matter how hard ‘it’ might be.

On your Wedding Day, all eyes are on the bride whether it’s the guests or the professional photographer. Those photos (we hope!) will last forever so you’ll want to look the very best you can.

How do you go about setting goals?

When you train with me on my tailor-made bridal programme I’ll help you to turn your specific goals (such as going from a size 16 to a size 10) into realistic goals (such as losing 10 kilos and toning up before taking the next step towards that size 10).

I work with you to visualize what you want, whether it’s wearing your dream dress that’s three or four sizes smaller or getting the fittest and healthiest you can be so you’re ready for your close up. Visualisations are about you seeing yourself thinner and healthier to help you on the way to achieving your goal.

So how does it work?

On my bridal programme, deadlines are crucial. You’ll need to commit to a time frame, but this works both ways because with regular training and measurements, you’ll have actual weekly proof that you’re shrinking!

You’ll also have access to professional coaching. The support, guidance and knowledge I can give you is drawn from my experience of making this programme work time and again for athletes, celebrities, mums and brides to be. And you’re not left to struggle alone. I schedule in plenty of follow-ups to keep you on track.

There are also some wonderful side effects. We all know how stressful planning a wedding can be and how the pressure can mount up. Brides on my bridal programme get the very best exercise and nutrition plans so you’ll be getting the absolute best out of your body and you’ll have the clear complexion and glowing skin a healthier lifestyle provides.

It’s a win-win when you sign up to my tailor-made bridal programme. Watch your body change and say ‘I Do’ to a healthier new you in time for your big day.

And how do I sign up?

Contact Laura: