+447949424979 laura@welove2befit.com
From Ballerina to Entrepreneur

From Ballerina to Entrepreneur

THE FORM AGENCY Meet Laura Marin. Find out below how this former ballerina for the Spanish Royal Ballet turned into a wellness practise owner, personal trainer and Director @welove2befit_official TF: Why did you start your own business?LM: Pretty much from the moment...
Evidence on how to treat urge incontinence

Evidence on how to treat urge incontinence

Written by BABÚ MAGAZINE My name is Laura Marin, I am the director of Welove2befit . When last year I spoke with Carol, a married woman, athlete and mother of 3 children, I felt in her voice the low self-esteem, frustration and anguish. Carol...
Fitness for my pelvic floor muscles?

Fitness for my pelvic floor muscles?

The pelvic floor is made up of the diaper-like perineal muscles that surround and hold all the organs of the pelvic cavity: vagina, bladder, anus, uterus, and urethra. From our 40s/50s they lose their tone and strength if we do not take care of them. Their main...
Fitness: The secret of the Power-Successful Women

Fitness: The secret of the Power-Successful Women

Women have been always a topic when it comes to fitness. Either too fat or too skinny, that use to be the norm to classify us the but luckily, and finally, we start to see more and more often real women, powerful and confident women that do train as hard as men and...
Intensity, I need you!

Intensity, I need you!

How many times you go to the gym and not only you do not seem to reach your goals and leave without any energy? This is a common story… I see and know personally many individuals that however making the effort of hitting the gym everyday, they seem to be and...